Travel health

It’s easy to forget health and nutrition when you have that next big adventure on its way. There are many times I’ve regretted not packing a snack, waiting on the plane for dinner or lunch.  You’ll soon think of the healthiest travel snacks to pack for your next trip when …

No one wants to get sick when they go on holiday. It can happen to all of us. Last year in November we Travelled across the Atlantic to New York. The first few nights my Mother in law came down with a bug or maybe just the choppy sea got …